News
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How COVID-19 Has Affected Our Sleep Patterns
Too many sleepless nights can aggravate both physical and -
Lavender and bergamot make you sleep better
A study from 2015 on 159 postpartum women found that 8 weeks of treatment with lavender aromatherapy helped improved sleep quality (compared to a p... -
What is the connection between sleep quality and aroma therapy?
Dr. Michael Breus explains what is the connection between sleep and scent.Mih
